One of the most common problems treated by physiotherapists is shoulder pain. In our daily lives, we use our arms consistently, which means they are susceptible to injury and wear and tear, especially in over 40 year olds. This is generally unavoidable, however there are methods to prevent injury or overcome an existing problem.
Sportsmed NQ works closely with shoulder surgeons and can provide pre op programs to help you achieve optimum outcomes post surgery. Sportsmed NQ will also follow your progress and advise an appropriate rehabilitation program and safe activities to achieve normal function.
Sometimes shoulder problems arise because of a muscle imbalance in the shoulder. This leads to abnormal shoulder function that makes the area more susceptible to strain. Core stability and specific shoulder strengthening exercises can address this.